Health

Anorexia nervosa, a complex and debilitating eating disorder, poses substantial risks to patients’ mental and physical well-being. Characterized by self-imposed starvation, an intense fear of gaining weight, and distorted body image perceptions, anorexia affects not only those who struggle with it but also those around them. Recent research sheds light on the potential neurological influences

When contemplating what forms our individuality, genetics and environmental factors emerge as paramount. Genetics outline our biological framework, determining physical attributes such as height, hair color, and eye color, while environmental factors shape personality traits, preferences, and even health outcomes. This dynamic interplay is integral to understanding not only our uniqueness but also how disease

Recent findings reveal a concerning gap in public knowledge regarding updated health guidelines surrounding the use of aspirin. A survey conducted by the Annenberg Public Policy Center, alongside SSRS, surveyed 1,771 adults in November 2024, highlighting that nearly half of the respondents remain unaware of the significant changes in aspirin recommendations. Historically lauded for its

As health-conscious individuals, we often scrutinize the nutritional value of our meals. However, one crucial aspect that often flies under the radar is the rate at which food travels through our digestive system. The speed of gut motility, or gut transit time, plays a significant role in our overall health. This process begins at the

The COVID-19 pandemic continues to reverberate through societies worldwide, with not only acute infections but also long-term health implications. A significant concern that has arisen among healthcare professionals and researchers is long COVID, a condition affecting around 5% of those infected with the virus, characterized by lingering symptoms such as fatigue, loss of smell, and

In contemporary nutrition discourse, the importance of a plant-based diet has garnered significant attention. Traditional public health guidance typically advocates for at least five servings of fruits and vegetables per day. This recommendation, while beneficial, has evolved with the advent of newer nutritional strategies. Recently, the 30-plants-a-week challenge has gained traction, encouraging individuals to consume

Cycling to work is not merely an environmentally friendly choice; recent research has unveiled its considerable health benefits, particularly in reducing the number of sick days taken by employees. Originally published in a study conducted by the Finnish Institute of Occupational Health, these findings offer compelling arguments for individuals considering an active commuting lifestyle. As

Humans are a fascinating species that continue to undergo evolutionary changes, adapting to a variety of environments over the millennia. One of the most remarkable examples of this adaptation can be observed in individuals living at high altitudes, such as those on the Tibetan Plateau. Despite facing significant challenges due to lower oxygen levels, these

In a substantial advancement for medicine, the U.S. Food and Drug Administration (FDA) has granted approval for a new non-opioid painkiller known as suzetrigine. This marks a significant milestone as it is the first non-opioid pain relief drug sanctioned by the FDA in over twenty years. The ongoing opioid crisis, characterized by the widespread misuse

As we navigate through our daily lives, be it via car, train, or bus, we often find ourselves contemplating the conditions that surround us. One pertinent question many overlook is whether we actively seek shade or embrace the warmth of direct sunlight when choosing our seats. While it is common to feel the heat radiating

In recent months, the sight of laundry drying outside has been scarce due to severe winter storms, characterized by freezing temperatures and winds gusting up to 100 mph. As homeowners turn to indoor drying solutions, the implications of these practices cannot be overlooked. The choice of drying method can significantly impact not only the comfort

The World Health Organization (WHO) has recently put forward new guidelines urging individuals to consider replacing traditional table salt with alternatives that contain less sodium. This initiative is motivated by extensive research demonstrating the detrimental effects of excessive sodium intake on public health. Sodium chloride, commonly known as salt, has long been linked to various

Dementia remains one of the most pressing health issues affecting millions of Americans, particularly those over the age of 65. Yet, a startling trend has emerged: a vast majority of individuals suffering from this debilitating condition remain unaware of their diagnosis. A recent study conducted in Nueces County, Texas, has shed light on this alarming

The human body is a fascinating masterpiece, composed of an estimated 37 trillion cells. These cells are not merely static components; they are dynamic entities that live, die, and are replaced continually. This cellular turnover is crucial for maintaining the functionality of our organs and systems. However, as human beings age or sustain various forms

Recent advancements in cardiovascular research have unveiled troubling insights regarding the health risks associated with increased fat deposits within muscles. Traditional metrics for assessing cardiac health, namely body mass index (BMI), have come under scrutiny as they fail to account for distinctions in fat distribution and its impact on heart conditions. The accumulation of intermuscular